Welcome to the Essentia Spa UK. A place where you can leave your stress and worries at the front door, and allow our highly skilled therapists to pamper and indulge you in the fine comfortable surroundings of our Spa.

Our treatments are precisely formulated with the purest, most natural ingredients of the oceans and earth have to offer. For wellbeing, skin radiance, and beauty. Experience a once in a lifetime journey at The Essentia Spa.

The Spa has 6 treatment rooms, and use of adjacent Gold's Gym swimming pool, steam room and sauna. All our spa therapists are trained to the highest standard and use ESPA and Carita products to further enhance your treatment experience at The Spa at The Continental Hotel.

After being preened and pampered, grab a light bite from the Twenty Nine Restaurant to complete your visit to The Spa at The Continental Hotel, serving a delicious seasonal menu of soups, sandwiches and main meals.

Located on the lower ground floor, treatments are available 7 days a week, advanced booking is essential. Please enquire about our spa break packages.

To speak to a member of our Spa team, please call +44 (0) 20 8572 0100 or email info@essentiaspa.co.uk

Booking/Cancellation Policy

In order to avoid charges, please ensure that you cancel any booking that isn't required at least 24 hours in advance of your treatment.

Gift Vouchers

Gift Vouchers redeemable against any EssentiaSpa treatment at available from the Spa reception.